Do you ground?

We are called Earthlings, so we should be Earthing, also known as Grounding. It’s one of the most powerful & simplest things you can do to improve your health. This conductive contact of the human body with the surface of the Earth can have intriguing benefits on our physiology. 🌍

Nature has healing powers. Go outside barefoot & allow the energy to flow into you, while the old energies drain out. Absorbing nature is one of the best things to keep you healthy in all aspects. Natural medicine is usually inexpensive or free — it is provided by Mother Earth in the air, sunlight, wind, sounds, plants & herbs. There are healing elements all around us, we just have to be aware of it & accept it. 🌲 🌳

The benefits of GROUNDING | Earthing
https://www.youtube.com/watch?v=ne74nsRQVTg

Japanese “forest medicine” is the science of using nature to heal yourself—wherever you are
https://qz.com/1208959/japanese-forest-medicine-is-the-art-of-using-nature-to-heal-yourself-wherever-you-are/