FEELING ROTTEN? 17 MAJOR LIFE HACKS TO FEEL BETTER

Here are 17 helpful LIFE HACKS to do when you are feeling below average that are fairly fullproof if you want to feel better. Please share this Video, plus like & Subscribe so others can benefit from these important tips also. You can book a Session with Medyhne & there is currently availability for Mentoring with Medyhne at : https://www.medyhne.com/

INTERNAL
1. Release Emotional Resistance (Honour Emotions)
2. Release Self Judgement
3. Release Attachment to an Outcome- Trust the Higher Plan
4. Ground your Energy (Physical Grounding & Visualisation)
5. Collective Consciousness Dump - Salt Bath or Scrub
6. Metaphysical Clearing - Cut away
7. Communicate with Body - Healing & Clearing
8. Balance & Open Your Chakras
9. Meditate to Empty & Still your Mind (its just a Movie)
10.Gratitude Practices
11. Forgiveness Practices

EXTERNAL
12. Smudge your Environment or Do a Clearing Visualisation
13. Stay away from Computers/Phones & Social Media Info for 24 Hrs
14. Set up High Frequency Sounds - Music 528HZ & Classical, Chant Mantra,Affirmation or Soul Language
15. Give yourself permission to do nothing & rest & integrate
16. Focus on Helping Someone Else (focus off yourself)
17. Energy Dump & Get your Nature Fix - ask Elementals, trees Mother Earth to clear your Energy

My Soul Conferencing Video is at https://www.youtube.com/watch?v=ahmWpwHGf3k