Transforming Your Health, The Meat-Only Diet Experiment

The key to health is self experimentation

It doesn't matter what anyone else tells you

What matters is what works for YOU

That might be different to what works for someone else

It might be very different to what mainstream guidelines and nutritional “studies” tell us

But what can you believe more?

A study

That's funded by companies with vested interests

And relies on poor epidemiological data and questionnaires

Or your own personal real life experience

I know which one i would choose

#health #diet #meat #carnivore #keto #diabetes #IBS #crohns #holistichealth