Overnight Affirmations - Release Stress - Relaxation Affirmations | 432Hz Ambient Binaural Music

Release stress while you sleep and increase a sense of relaxation and calm with these subliminal healing affirmations. Accompanied by relaxing 432Hz ambient music this video will help you relax throughout the day or drift off to sleep while connecting your heart and mind with positive affirmations.

Deep, peaceful, tranquil session for releasing stress. Let go of the days stresses and fall asleep fast.

All content is produced using the Adobe Suite to edit audio for video. Images/video footage is either filmed by myself (Sony a6300, iPhone, Go Pro) or I have collaborated with another creator (with legal permission & always transformed into something new & unique). We do not add commentary over the top of our long form subliminal affirmation, meditation music videos as it can detract from the learning/relaxation experience. Our channel is dedicated to improving mental health & well-being.

★ Kris is a qualified meditation teacher.

If you need further information about how we create our videos please email us at [email protected]

★ LINKS
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ℹ️ FAQ

✳️ Why can I hear the subliminal affirmations?

There is a common misperception that they are meant to be silent. However, they are essentially just statements/information that you are not consciously paying attention to. Your conscious mind will eventually give up trying to understand the affirmations in our recordings & the information will go directly into your subconscious mind.

✳️ I don’t agree with one of the affirmations.

Usually this means that this is the affirmation that you need to work on the most. To overcome this resistance try imagining that you actually do believe in that particular affirmation for a few weeks & see if your life changes.

✳️ I don’t like the way one of the affirmations is worded.

Affirmations generally need to be phrased positively and in the present tense, however try not to get too caught up in the semantics of a particular affirmation. Your subconscious mind will not allow one or two affirmations to derail your overall progress/success.

✳️ Can I trust that these subliminal affirmations are safe?

Yes, I can assure you that these statements are completely safe. I aim to help people overcome negative patterns to live their best and fullest life. I do not get joy from conning or harming people. On top of this, your subconscious mind will tell you within a few days if the subliminal affirmations are unsafe. You will feel uncomfortable and out of alignment in your daily life.

If you are still sceptical, then you could create your own subliminal tracks with some basic computer audio software (Audacity, Garageband, etc), your computer/phone microphone, and some background music/nature sounds.

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DISCLAIMER: For entertainment purposes only. NOT to be replaced with professional medical or financial advice. Only risk what you are comfortable to lose. Do not drive or operate heavy machinery while listening to this recording.

© Conscious Evolution with Kris Klein, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.