5 Natural Ways to Lower Triglycerides

In this video, we explore five natural ways to lower your triglyceride levels and improve your heart health. Discover effective strategies such as eating fatty fish, increasing your fibre intake, incorporating more olive oil into your diet, engaging in regular physical activity, and shedding those extra pounds. These simple yet powerful tips can help you manage your triglycerides and boost your overall well-being. Watch now to learn how to make these easy changes and take control of your health # Triglycerides #Choleserol