15 Min Root Chakra Meditation | Strength, Grounding, & Stability For Difficult Times

This 15-minute guided chakra balancing meditation for strength & grounding during difficult times will help align your first chakra, called Muladhara: the Root Chakra.

It is a mindful practice that will help you recenter into your body and mind and allow you to

Doing so will provide stability and security as you learn how to trust yourself and the divinity of the Universe, even during the most uncertain and challenging circumstances of your life.

So, settle into a comfortable position to open your heart and retreat within.

"Look deep into nature and you will understand everything better.”
― Albert Einstein

Instructor: Juliana Spicoluk
Location: Canada

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Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit.

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