Without This Vitamin, Collagen In Your Body Does Not Work /Video 91

The human body produces enough collagen, but it does not work if this one important vitamin is missing. Therefore, every day you need to get 500 mg of vitamin C. Vitamin C rejuvenates the skin, lightens pigmentation, accelerates the healing of damage, and most importantly, it is involved in activating collagen synthesis and reducing oxidative stress. And if there is not enough vitamin C, then any other actions that you take to produce collagen do not work.