Many health benefits of bitter melon

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1 year ago
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Health & Science Health & Fitness health fitness healthylifestyle wellness weightloss healthyfood healthcare healthyliving selfcare

Many health benefits of bitter melon
Karela 😅 1 of my favorites
Where can this be found? I wanna know if it’s available at grocery stores or at Asian markets 🏬
WHY DO ALL THE BITTER THINGS HAVE THE HEALTH BENEFITS
My favorite.. we call it ampalaya in the Philippines..
Oh yes grew up eating this as part of my diet consumption 🙏❤️🌹

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