Thoracic Flow 1.0 #mobility #hippain #yogaforbeginners #chillmusic

READ THE DISCLAIMER:

This is MY thoracic flow- my mobility flow- that I know I need. It is built upon my experience in the Army, my time in school as a Physical Therapy student, and the experiences I had in the gym and on clinical rotation.

Shout out to my Patrons and Robert Mason Sandifer. You all are amazing and help make this possible.

The music is by Robert Mason Sandifer. PLEASE consider checking him out on Spotify: https://open.spotify.com/artist/2EUUAjv10OwJwODKYRQGzi?si=U88k3OTsS4C76UiYvaZPMw