Spartan Shred Day 9: PUSH | The Final Training

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Vlogs Health & Fitness Spartan Shred Day 9: PUSH | The Final Training Training for aesthetics aesthetic body aesthetic physique build an aesthetic body bulk bulking calisthenics chest workout

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Today we are going on a 10-day mini cut program called Spartan Shred. Let's see how our body will shred down. This is day 9.

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Spartan Shred Day 9: PUSH | The Final Training

#chest #calisthenics #spartans

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