A Meditation and Reminder that You Are NotAlone -- And there is help... Hope... Healing.🙏

Sometimes, if we are going through sadness, pain,fear, anxiety, depression... whatever it may be... we canso easily feel that we are going through it alone. Thisvideo and session is a reminder that there are peoplewho understand you. Whatever you are feeling is ok.You are a strong and powerful person, but sometimesit takes time to weather the storm. This video is for hope and healing. This video is for light and love. thisvideo is for reaching deeply into your mind and bodyfor a sense of calm and relaxation. Believe in a higherlevel of consciousness and recovery.

Sleep meditation music is a rumble channel where Istrive to createsomeof the most calming and relaxingonline guided meditations onrumble - Ihope youfind them to be some of the best out there for selfhelp! Manyvideos are under 15 minutes. Some ofthe most populartopics atẹ bettersleep, morningsessions, 432hz healing frequencyfocus, self love,andhealing anxiety. Some believe that meditationisespecially healing whenthere is a full moon!

Sleep meditation music and Relax and Sleep Journeyare for anyspirituality, whether Christian, Buddhist, Non-religious, or anyotherbelief system!

Please note that this content is for educational/entertainmentpurposesonly. No information is to betaken as medical advice. Do notdrive oroperatemachinery while listening to this or any meditation session.

All dialogue and music is original by sleep meditation music. Thebeautiful particle video is by a favoritePond5 creator,davedigitalfx.Thank you! Thank youalso to my wonderful Patreonsupporters. Andlastly,thank YOU for watching/listening and pleasesubscribe!

Some keywords associated with this meditationinclude:

Anxiety, Stress, Meditation, Relaxation, Mindfulness,Breathingexercises,Calmness, Peacefulness, Yogapractice, Deep breathing, Groundingtechniques, Guided imagery, Self-care, Progressivemusclerelaxation,Mental clarity, Inner peace, Tranquility, Stressmanagement, Mind-bodyconnection, Serenity

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