Healthy Living Livestream: Protein Shakes and Smoothies: Are They Really Healthy?

Today at 12pm ET, I’m going live on Rumble, Facebook, Instagram, and Youtube to reveal the ugly truth about smoothies and protein shakes, and show you why they are not the “healthy superfoods” they are claimed to be.

After which, you'll learn:

- Why our bodies can't absorb protein shakes and smoothies as well as whole food

- Why isolated protein can cause a storm of digestive problems

- Why protein shakes and smoothies might lay the foundation for metabolic meltdown (including diabetes)

Get your questions answered during the short Q&A following my presentation!

Proper nutrition is paramount for true masculine expression. To achieve a truly masculine physique, you need to know exactly what should – and shouldn’t – end up on your dinner plate. Even if you already think you eat “healthy” or “whole foods”, my FREE True Masculinity Mini-Series will help you level up and likely add a perspective shift, or several. Click here to save your FREE spot!