Navigating Diabetes: Functional Nutrition Insights with Andrea Nicholson | EP027

In this episode of the Thriving with Diabetes podcast, Andrea shares her unique journey from Crime Scene Investigator to solving metabolic health issues. Discover empowering insights and a holistic approach to wellness that goes beyond the conventional.
Andrea talks about her Insulin Resistance SOLVED System, offering practical solutions to transform your health. From nutrition essentials to lifestyle changes, this conversation is packed with actionable tips for a thriving life.

Diabetes Coaching: https://www.wellnessimpact.org/coaching/

SUMMARY NOTES:
1. Metabolic Health: Explore metabolic health and its connection to diabetes, gaining valuable insights into why understanding metabolism is crucial for effective management.
2. Nutrition and Diabetes: Dive into functional nutrition with Andrea, she shares some dietary strategies and recommendations for managing or preventing diabetes naturally.
3. Insulin Resistance SOLVED System: Uncover Andrea's functional investigation process, the Insulin Resistance SOLVED System, and how it provides a personalised and effective approach to health challenges.
4. Lifestyle Changes: Discover the importance of lifestyle changes, including exercise, in achieving lasting health improvements.
5. Holistic Wellness Approach: Andrea's comprehensive approach extends beyond physical health, addressing emotional and mental health. Learn how a holistic wellness approach contributes to long-term vitality.

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi

SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:
Special thanks to our exceptional guest, Andrea Nicholson, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://healthylifewithandrea.com
Facebook: https://www.facebook.com/AKNicholson11/
Instagram: https://www.instagram.com/andreaknicholson
LinkedIn: https://www.linkedin.com/in/andreaknicholson/