ARNOLD, YOU'RE WRONG ON THE BEST BICEPS 💪 EXERCISE

ARNOLD, YOU'RE WRONG ON THE BEST BICEPS 💪 EXERCISE

Hello everyone and welcome back to Muscle Central on YouTube. Today we'll take a look at Arnold Schwarzenegger and comments he made on biceps exercises.

Arnold Schwarzenegger, bodybuilding icon who happens to be known for his biceps, among other things, made some comments on biceps exercises. The question is, is he correct with what he said?

He gives his opinion on the best biceps exercise. You would think he would know best on this. Unfortunately, many who achieve great success in building a physique, don't necessarily know exahow they did it.

He's wrong on what he said and I will point that out and explain exactly he's wrong. I will explain the concept of "best exercise" for a muscle and why that way of thinking is wrong.

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