Self Forgiveness Guided Meditation

This guided meditation for self love and forgiveness has a fun story with guided imagery to help you cultivate forgiveness for yourself and others. This is a relaxing morning meditation or sleep guided meditation for self forgiveness and healing. Forgive yourself and let go of the past. 15 minutes.

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0:00 Self forgiveness meditation
0:34 Guided relaxation
2:12 Meditation story
4:00 Forgiving your past self
9:54 Healing with future self
14:46 End of guided meditation

Music credit:
"All Loving Angel" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio