2023 09 12 My First Year in Jiu Jitsu

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1 year ago
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Podcasts Politics Marjory Wildcraft jiu jitsu older athlete 60 year old athlete martial arts weight loss build muscle self confidence

When I started training in Jiu Jitsu, I was a little intimidated by the fact that everyone was half my age and male.

So why do I train?
Did I get hurt?
Was it awkward?
What have I learned?
What has kept me going for over a year?
Can you become an effective fighter at this age?
Will I continue...

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