EP 35: Soma Breathwork - Niraj Naik

Niraj Naik joined Travis Cook for the 35th episode of the Open One Podcast.

- The failings of Big Pharma
- Stop the head bashing!
- Let food be thy medicine
- The power of the breath
- The bio individuality with diet
- Clearing thought viruses
- Being in the divine flow
- How to find the best food for you
- Mindfulness eating
- Intermittent fasting - who is it for?
- Niraj’s self healing journey
- How to break ice baths records
- Soma Breathwork

Soma Breathwork:
https://www.somabreath.com/

Watch all previous episodes:
https://traviscook.uk/openonepodcast

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