🌱 Are vegetable oils actually good for us?

🎙️ https://ln.run/akh_a

According to Dr. Cate Shanahan, the answer is no.

📚 In her new book, "Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back," she explains how these oils cause cellular damage and contribute to chronic disease. 🌿

DoctorCate, a Cornell-trained biochemist turned family physician, offers a clear, no-nonsense plan to help you achieve recovery and rejuvenation.

Click play to learn more about the detrimental effects of vegetable oils and how you can reclaim your wellness today! 🌿

Listen on Apple Podcasts 🍎: https://apple.co/38oMlMr