Name: THE HARD YARDS - EP.3
Uploaded: 2024-06-11T05:44:57+00:00
Duration: 58 min 2 s
Description: In this episode, Johnny and Jaiden discuss their core beliefs and the importance of how we deal with the stresses that we face in our daily life. They talk about how hardships in our past can shape us

1 year ago

Podcasts

In this episode, Johnny and Jaiden discuss their core beliefs and the importance of how we deal with the stresses that we face in our daily life. They talk about how hardships in our past can shape us and how we can learn from our actions rather than regret them.

Podcast punchlines:
“I’m going to lean into exceptionalism.”
or
“Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.”

01:23 What are your core values and are you aligning with them?

03:18 Ways to overcome stress.

07:47 Dealing with regrets.

12:30 What is the guys’ perception of power?

14:30 Manifesting!

18:55 Constructive criticism.

21:27 Meditation and it’s power.

23:28 Work/Life Balance

29:00 The importance of finding the right partner and how independence can help in a relationship.

33:15 How to find out who you truly are.

36:15 Analysing ourselves

41:00 What makes Johnny and Jaiden feel satisfied.