Zuby's Top Tips for a Healthy Body & Mind

Departing from the channel's usual content, Zuby and Peter discuss Zuby's career, his life in Dubai, and his advice on health, fitness, diet, and everything in between.

Zuby is a musician, author, podcaster, public speaker, fitness expert, and life coach. He is a public figure and influential voice, whose unique perspective, authenticity, and positive energy have earned him nearly two million followers on social media and 50 million+ online video views.

Zuby on X: https://x.com/ZubyMusic
Website: https://www.zubymusic.com/

Chapters
0:00 Intro/Life in Dubai
11:45 Zuby’s woman’s deadlift record
16:00 How Zuby entered commentary
23:56 Diet & exercise
39:32 Supplements
41:31 Sleep
44:33 Zuby’s general advice

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