Ep 562 Beyond the Hype: Understanding Fish Oil with Brian Peskin

Today we dive deep into the world of health and wellness. In today's episode, we have the privilege of hosting the renowned Brian Peskin, a distinguished expert in the field of essential fatty acids and their impact on our overall well-being. With a background as a graduate of the prestigious Massachusetts Institute of Technology (MIT), Peskin brings a unique blend of scientific knowledge and practical insights to the table. In fact, he is credited with coining the term "Parent Essential Oils" to describe a specific group of crucial fatty acids found in our diet. Join us as we embark on an enlightening discussion about fish oil, demystifying its benefits, and unraveling the truth behind its role in supporting optimal health.