Premium Only Content
10 Minute Mindful Breathing Exercise for Anxiety Relief
Welcome to your sanctuary for peace and inner harmony! Dive into our world of guided meditation, mindfulness, restful sleep, and stress relief, where each video journey gets you closer to tranquility and self-discovery. Explore a variety of techniques like deep breathing, visualization, and relaxation exercises, all designed to calm your mind and enhance your well-being. Join our growing community of peace seekers and transform your daily routine with our soothing, easy-to-follow guided sessions.
▶︎ If this meditation has brought you a sense of peace, serenity, and a renewed connection to the positive aspects of your being, I kindly invite you to express your support by liking and subscribing to our channel. By doing so, you ensure that you won't miss out on future transformative journeys of self-exploration and empowerment.
Consider Supporting the Channel and Our Growing Community
👉 https://linktr.ee/enlightenedlotus
Follow us on social media:
▶︎ Facebook: https://www.facebook.com/EnlightenedLotusRF
▶︎ Instagram: https://www.instagram.com/enlightednedlotus/
▶︎ X: https://twitter.com/enlightlotus
▶︎ Medium: https://medium.com/@enlightenedlotus
#meditationmusic #relaxingmusic #sleepmeditation #sleepmusic #gratitude #adhd #10minutemeditation #anxiety #anxietyrelief #mindfulness #mindfulnessexercise #mindfulbreathing
------------
Disclaimer Notice
Welcome to our channel!
Enlightened Lotus is dedicated to providing high-quality guided meditation videos to help you relax, unwind, find inner peace, and manifest your desires.
Please note that the content on this video/channel is for entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you suspect you are experiencing symptoms of an undiagnosed illness or medical condition we strongly suggest you consult with your healthcare professional or physician before using any of the techniques or practices discussed in this video.
We remind you that you should never listen to / and or watch this video while driving or operating equipment, always select a safe and secure environment where you can enjoy our entertainment to the fullest.
We make these videos and audio products as a form of entertainment to assist you and we make no guarantees of your success; only you can guarantee your own success.
Thank you for watching, and we hope that you enjoy our videos help you on your journey.
Best regards,
EnlightenedLotus
-
LIVE
Wendy Bell Radio
4 hours agoAll The Deep State Serpents
4,354 watching -
1:02:08
BonginoReport
3 hours agoSomething Serious is Going On Behind the Scenes | Episode 207 - 01/21/26 VINCE
162K56 -
LIVE
Right Side Broadcasting Network
16 hours agoLIVE: Pres. Trump Starts Switzerland Trip with a Special Address to WEF & a CEO Reception - 01/21/26
3,613 watching -
LIVE
Nikko Ortiz
1 hour agoReaction Time... | Rumble LIVE
127 watching -
LIVE
Viss
51 minutes ago🔴(LIVE) - WEAPONS ARE THE PRIORITY | ARC RAIDERS
172 watching -
LIVE
The Mel K Show
1 hour agoMORNINGS WITH MEL K - Davos Day 3: Free at Last! President Trump Makes Sovereignty, Liberty & Prosperity Great Again! Special Guest Noor Bin Ladin- 1-21-26
558 watching -
LIVE
The Shannon Joy Show
2 hours ago🔥SJ LIVE Jan 21 - Trump Drops Bombs At WEF * Is Trump’s ‘SAVE ACT’ A Trojan Horse For Mandatory Digital ID? With Tom Renz🔥
131 watching -
LIVE
LONEWOLFanCUB
48 minutes agoLONEWOLFs 3rd Apocalyptic IRL Adventure On Rumble In a ONSIE !?!?!?!?!
75 watching -
LIVE
Grant Stinchfield
1 hour agoGlobalists Run From Truth as Trump Puts Davos on Notice!
109 watching -
LIVE
LFA TV
15 hours agoLIVE & BREAKING NEWS! | WEDNESDAY 1/21/26
4,126 watching