LIFE SUPPORT #5 MAGNESIUM

Welcome to another insightful episode of our channel! Today, Dr. Charl dives deep into a fundamental truth: we're all on life support and require specific nutrients to sustain our health and well-being. In this episode, we focus on one of the most crucial elements for our survival: magnesium.

Join us as Dr. Charl unveils why magnesium ranks as the fifth most important nutrient essential for our bodies. Discover its vital roles in maintaining heart health, regulating blood sugar levels, supporting muscle and nerve function, and even promoting better sleep. Understanding the significance of magnesium can empower you to make informed decisions about your diet and lifestyle.

Whether you're curious about optimizing your health or simply want to learn more about the nutrients that sustain us, this video is packed with valuable insights and practical tips. Don't miss out—watch now and embark on a journey to better understand how magnesium plays a pivotal role in our everyday health and vitality!

LINK: https://metabolewellness.com/product/metabole-magnesium-formulation/

Magnesium is regarded as the most important of the 17 essential minerals to human life. The body contains approximately 20 – 28 grams of magnesium. Most of it (60 – 65%) occurs in the bones and teeth. The remainder (35 – 40%) is found in muscle and tissue cells, especially those of the heart and brain. These two organs become particularly vulnerable in times of magnesium deficiency.