Depression Is An Invisible Illness! 💙

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Depression is an invisible illness. That means that you actually physically look okay and people may be judgmental, scornful, or deride the fact that you feel terrible on the inside.

This can even go to the extent of doctors not thinking that you look particularly unwell. It's very important and something that really goes against the grain for people who have depression that you advocate for yourself for the care and kindness and consideration that you need because depression is a very real illness and a very serious illness.

So I know it will be difficult, but it's important to advocate for yourself or find someone who will advocate for you to get you the help that you need.