The Blue Zone Diet, Debunking the Plant-Based Myth

When you hear blue zone diet what do you think?

We are conditioned to think “plant based”

However this is actually very far from the truth

Ikaria in Greece is the perfect example if how they manipulated the data to scam you into believing the plant based agenda

The actual food questionnaire used in Ikaria did not mention dairy, lamb or any of the other meats that Ikarians consume every single day

So yes the results “appeared” to show a plant based diet

But only because they didn't have the proper options on the questionnaire

Don't be fooled

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