Why You Should Set New Year's INTENTIONS Instead of RESOLUTIONS

Watch the video here:
https://youtu.be/Lepa_mIYo8Y

This week, Morgan DeBaun is joined by therapist, relationship expert, and bestselling author Nedra Tawwab for a candid discussion on relationships, boundaries, setting New Year's intentions, and more.

Morgan and Nedra begin the episode with a discussion on relationship therapy, as this is something on Morgan's mind as she navigates her own partnership with a newborn at home. Nedra shares her advice on finding an ideal therapist, as well as the importance of giving yourself grace in parenthood.

They move into a conversation on New Year's intentions, with Nedra explaining why she prefers setting intentions over resolutions. Both Morgan and Nedra underscore the importance of setting measurable goals rather than vague aspirations for the new year.