What is Emotional Intelligence? Podcast Episode #122

I interview Rebekah Anne Perkins, M.S., about what defines emotional intelligence and the signs of whether you are strong or weak in E.Q. This is episode #122 for my podcast, "Life Without Baggage."
0:00" Introduction
2:52" Definition
4:20" The purpose of emotions and need for E.Q.
6:30" The benefits of improving your E.Q. (Emotional Intelligence)
9:15" Ways to determine your EQ

Here is the link to Rebekah Anne's website https://www.rebekahanneperkins.com/

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