Asian inspired orange chicken

May 30, 2022
Eat To Lose Fat

Orange Asian Inspired Chicken with Hearts of Palm noodles and sautéed Asian salad kit !

1 package chicken tenders (520 g) each cut into 3 pieces

Dry rub : salt and pepper , ginger , paprika, red pepper flake

Mix with chicken

Cook over medium heat until just done.
Remove from pan

Add to hot pan

1T soy sauce
1T toasted sesame oil
250 ml orange Juice
1T raw honey
Paprika (for color)
Salt and pepper
Fresh garlic (I’m allergic so not in mine)

Reduce by half then add the slurry of 1/2 c water mixed with 1 T cornstarch

For entire recipe : 720 calories , 32 g carbs, 111 g Protein, 21 g Fat

Enjoy !

Free accountability group https://www.facebook.com/groups/TeamReadySetTransform/?ref=share

My 2B Mindset community group

A place to go if you already have 2B Mindset membership

https://www.facebook.com/groups/215247039879076/?ref=share

You can find my on IG Health Coach Chris Noel

#healthyrecipes #nutritioncoach #quikcooking #healthyrecipes #guthealth