12 Ways to Detox Your Emotions

1. Hydrate
2. Journal
3. Meditate
4. BreathWork
5. Good Night Sleep
6. De-clutter
7. Do something good for someone
8. Watch the sun going down, Nature walks, hikes
9. Take breaks from technology, phone
10. Find a Hobby
11. Tell someone you are sorry, apologize
12. Visualize Letting go of events, people or circumstances that have wronged you knowingly or unknowingly
Pretox Guidelines (print them out)
https://detox.natures-blessings.org/7PreToxGuidelines
**** Join our private detox group https://www.facebook.com/groups/detoxnaturally
*** Join the 5Day PRETOX/Detox Challenge to develop healthy habits and establish a good relationship with foods in only 5 days
https://detox.natures-blessings.org/5DaysChallenge

*** Join the DETOX Program with Lilly (Liver/Lymph Detox + Parasite Cleanse) private group for support, instant access, meditation for emotional support and much more.
https://detox.natures-blessings.org/detoxProgram

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https://youtu.be/fnL3pb8WmfY
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https://youtu.be/4Fx-TDBUMxY
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https://youtu.be/QiKsbKe94ug

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***Disclaimer: This video is not intended to provide medical advice, treatment or diagnosis. The content provided on this channel is for informational purposes only. Consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this channel should not be considered as a substitute for advice from a healthcare professional.