THIS Is When You Should Be Working Out! The Science is SETTLED!

Depending on your fitness level, your exercising timing could be maximized to burn more calories and get you into better shape! If you are in good health, get after it! If you are a beginner, wait until your day is done, but don't get caught slacking!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-13551657/study-exercise-time-day-weight-loss.html

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