Guided Meditation for a Chill Summer ☀️ Relax and Find Peace

This is a guided mindfulness meditation for enjoying(or imagining) a beautiful summer day. It featurescalming lake waves, ambient background music, and aguided voice with reassuring affirmations andvisualization. Find a deep connection to the truth ofyour heart through this meditation session. Love thosearound you and transcend a stuck mind with dailymeditation practice. Calm anxiety and fear with thisbeautiful and tranquil session.

This session has been updated from an earlier versionof a summer meditation. It is about 6 and a halfminutes long with spoken dialogue, and then thewords drop away and there are several more minutesof calming and serene ambient music. Bask in the‌ glow of a sunny day!☀️

Sleep meditation music is a rumble channel where Istrivetocreatesomeof the most calming and relaxingonline guidedmeditationsonrumble - Ihope voufind them to be some of the best outthere forselfhelp! Manyvideos are under 15 minutes. Some ofthemostpopulartopics ate bettersleep, morningsessions, 432hzhealingfrequencyfocus,self love,andhealing anxiety. Some believe thatmeditationisespecially healing whenthere is a full moon

Sleep meditation music and Relax and Sleep Journeyare foraanyspirituality, whether Christian, Buddhist, Non-religious, or anyotherbelief system!

Please note that this content is for

educational/entertainmentpurposesonly. No information is to betakenasmedical advice. Do notdrive oroperatemachinery while listening to this or any meditation session.

All dialogue and music is original by sleep meditation music.Thebeautifulparticle video is by a favoritePond5 creator,davedigitalfx.Thank you!Thank youalso to my wonderful Patreonsupporters. Andlastly, thankYOU for watching/listening andpleasesubscribe!

Some keywords associated with this meditationinclude:

Anxiety, Stress, Meditation, Relaxation, Mindfulness, Breathingexercises,Calmness, Peacefulness, Yogapractice, Deep breathing, Groundingtechniques, Guided imagery, Self care, Progressivemusclerelaxation, Mental clarity, Inner peace, Tranquility, Stressmanagement, Mind-bodyconnection, Serenity

#anxietyrelief #meditationjourney #relaxation