Man Loses 100 Lbs

James lost 100 pounds by fasting. He was in very poor health at the beginning of his weight loss journey and decided to change his life after he realized that he might die if he didn't lose weight. He started fasting and juicing, and he lost 20 pounds in the first two weeks. He continued to fast and lose weight over the next 22 months. James says that fasting is the best way to lose weight and that it is the only way to get rid of loose skin. He also says that calorie restriction and losing weight slowly does not work.