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How I Overcame Addiction and Trauma Once and for All (Q&A Session)
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I’ve been through some rough patches in my life. For many years, I battled drug addiction, struggled with self-worth, and tried to please other people to gain their approval.
Overcoming my cocaine addiction was one of the hardest but most rewarding journeys I’ve ever taken. The turning point in my life happened when my grandmother died. I was deeply connected with her, and when I came back from her funeral, I knew I had to change my life.
I became aware that I needed a different environment and mindset to break free from the destructive cycle. So, I started my journey of self-discovery.
The most important lesson I’ve learned is to love myself. When you love yourself, it becomes easy to build confidence, heal your past traumas, and start achieving your goals and living your dream life.
I know because I've definitely been there. And in this week's episode, I’ll be answering your questions to give you some directions on how you can achieve these changes too.
I’ll share how I overcame my cocaine addiction, how I achieved my dreams and goals, and what truly makes me happy. I’m also talking about:
- How to improve relationships with your kids
- How to heal from trauma and abuse
- How to deal with grief and loss
- How to manifest your desires
Tune in to this week’s episode to learn how you can overcome your past regrets and traumas, build self-awareness, and grow self-love to achieve your true potential and live your own dreams.
Let’s dive in!
Key Takeaways:
Intro (00:00)
Dealing with toxic relationships (01:29)
Audience Q&A introduction (07:50)
How I overcame my cocaine addiction (10:42)
How to achieve your dreams and your goals (20:24)
Improving parent-child relationships (24:30)
Healing from trauma and abuse (27:18)
Dealing with grief and loss (34:21)
How to manifest? (38:14)
What makes me happy (40:53)
Recap (45:23)
Additional Resources:
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The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
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BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice.
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