6 BEST Triceps Exercise 🦾

If you feel week on your arms is because you are training to much Your biceps but not enough your triceps the ratio should be 2 to 1
If you train your biceps ones a week you should definitely train your triceps twice a week.

Do these Exercise if you want to grow your arms.

Dm me for more details and more specifics informations.

Don’t be shy 🙈

Hope this video will help you 👋

• #Tricipiti
• #TricepWorkout
• #TricepTraining
• #TricepExercises
• #Fitness
• #Bodybuilding
• #MuscleBuilding