A light salad that helped me lose weight! ✅ I cook every day ❗️

Salad that helps me get rid of extra pounds!

Welcome to the channel, thank you for watching the video!

To cook you only need:
2 cucumbers,
1 tomato,
mixed salad (greens),
beans,
120 g canned tuna

For sauce:
✅20 ml oil,
✅Mustard seeds,
✅Salt,
✅Pepper,
✅ 1/2 lemon (juice)