Delicious Breadless Dinner Recipe for Weight Loss!

Foods play a very important role in people's health and diet. In diets aimed at weight loss, blood sugar control, or health maintenance, restrictions on bread and rice consumption are usually set. These restrictions are usually due to the high amount of carbohydrates and simple sugars in bread and rice. One of the features of a good diet is that it consumes enough carbohydrates.

Therefore, in this video we introduce one of the diet foods without bread and rice. These recipes can be useful in low carb diets, weight loss or blood sugar control. In addition to not using bread and rice, these foods usually contain a small amount of carbohydrates and simple sugar and are composed of protein sources, vegetables, fruits, and healthy fat sources.