FOOD AS MEDICINE

Famous Nutritionist Dr Biswaroop Roy Choudhury divided the food into two categories.

DIP Diet

VIP Diet

“All the foods that are naturally obtained from trees and plants can be considered under the category of DIP Diet.” These can be fruits, vegetables, flowers, leaves and other parts of the plant, even seeds and root also.

The full form of The DIP Diet is “Disciplined & Intelligent Person's Diet”