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Leg Gains Workout 🔥
1 year ago
1
This leg workout will deliver the proper leg pump you may be looking for. Try this routine; you won’t regret it!
1️⃣ Barbell Back Squat
4 sets
6-10 reps
2️⃣ Dumbbell Bulgarian Split Squat
4 sets
6-10 reps
3️⃣ Sled Push
4 sets
10 meters
4️⃣ Leg Extension
4 sets
6-10 reps
5️⃣ Prone Leg Curl
4 sets
6-10 reps
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#fitness #gym #workout #legday #legworkout #legs #gains #stronglegs #stronger #barbellsquat #bulgariansplitsquat #sledpush #legextensions #pronelegcurl #fitfam #fitlife #healthylifestyle #exercise #motivation #fitspiration #getfit #instafit #quads #hamstrings #glutes #lowerbodyworkout #strengthtraining #hypertrophy
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