Get fit for USPSA, 3 Gun, IDPA and IPSC with Jacon Heppner Grit Performance
Fitness is a huge, and often ignored, component of competition shooting. This program is designed to get you moving and teach you basic concepts of functional fitness. If you have a pair of tennis shoes, something heavy and GRIT you can do this.
Please find the link below to the first 2 weeks, including links to tutorials. Subsequent weeks will be emailed to you on Sundays. You can opt out at any time but we dare you to complete the full 3 months.
If these workouts are not advanced enough for you please checkout Grit Performance. We use this program and substitute more elaborate dryfire routines like Farewell Firearms Training.
Sign up here: https://atlasgunworks.us14.list-manage.com/subscribe?u=26f34a424facbe8f2e4f32c81&id=0cbf327952
Originally posted to YouTube 1/30/2022
https://youtu.be/iIkle4zelpY
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