Name: How to Deal with Identity Crisis During Self-Improvement
Uploaded: 2024-07-04T12:35:26+00:00
Duration: 7 min 33 s
Description: When you embark on this journey of self-improvement it is common to find yourself at crossroads, especially when you don't relate to your old self. When you have changed your habits, and lifestyle you

1 year ago

HowTo identity crisis Self Improvement vibrational shift Personal Growth Overcoming Fear Embracing Change Letting Go Transformation Journey Inner Work Mindset Shift

When you embark on this journey of self-improvement it is common to find yourself at crossroads, especially when you don't relate to your old self.

When you have changed your habits, and lifestyle you have also changed your thought patterns and behavior. Which results in a shift in your environment and identity.

Now this can get really scary as this is the part where your old identity and old reality are fighting against your new identity that you created.

In simpler words, you start to lose relatability with your old friends, friendships, and even relationships, making you panic.

For instance, if you have always been in toxic relationships, you start to do the inner work, shift your identity, and let go of that situation. But now, when presented with a healthy relationship; this doesn't feel familiar. And with unfamiliarity comes a feeling of uneasiness and the emotion of feeling unsafe. This results in you sabotaging a healthy relationship by either leaving it or turning that healthy relationship into a toxic one.

So how do you deal with this????

The only way to deal with this identity crisis is to let go of the FEAR that is associated with it.

The reason you are experiencing this identity crisis is because of the fear of missing out and the fear of stepping into the unknown,.

This keeps you stuck in the same patterns that have been cemented throughout your entire life. When you start facing this fear and letting go of it, the resistance to embrace change and the identity crisis eventually fades away.

All of this starts with the mind and ends with the mind.

So let go of the fear that is attached to change.

It's okay to lose some friends and relationships in the process, as you will eventually find better ones that are aligned with your vibrational frequency.

So let go and shift yourself to this whole new spectrum of higher vibrational living