Name: 3 Easy Exercise to Lower Back Pain and Strengthen Your Core - Perfect for At Home!
Uploaded: 2024-07-04T12:52:22+00:00
Duration: 4 min 29 s
Description: Any pain that the body is experiencing will take time to go away entirely. As the inflammation and stiffness recede, it is essential to continue to do the exercises and stretches that are helping with

1 year ago

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Any pain that the body is experiencing will take time to go away entirely. As the inflammation and stiffness recede, it is essential to continue to do the exercises and stretches that are helping with the pain. Use this video as a reference daily to help alleviate any lower back pain

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3 Easy Exercise to Lower Back Pain and Strengthen Your Core - Perfect for At Home!

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3 Easy Exercise to Lower Back Pain and Strengthen Your Core - Perfect for At Home!

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