The Happiness Formula w/Kasandra Vitacca Mitchell | Mindful Mutiny

In this episode of the Mindful Mutiny Podcast we explore the life journey of former teacher and social scientist, Cassandra Vitacca Mitchell, as she navigates her troubled past, addiction, a difficult marriage, and job loss, eventually discovering her purpose . She introduces her concept of the 'Happiness Formula,' a transformative system combining spirituality, intellectual and emotional quotients. This system led her to her own personal and financial health and is now used as a tool for others to achieve the same. Her story, work, and the insights gained from her experiences are further detailed in her book, 'The Happiness Formula.' She emphasizes on personal effort, the challenges of life, and overcoming emotional turmoil for personal growth.

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