HighLite Podcast #6- Keith Hagen

Welcome to the High Lite Podcast featuring Keith Hagen, a multifaceted individual with a diverse background. Keith has been a professional video game player, a streetbike stunt rider, and is now a black belt in Brazilian Jiu-Jitsu (BJJ). He is currently coaching at the MMA Lab. In this episode, we delve into his journey through these varied careers, his experiences and challenges, and his insights on BJJ and coaching. Join us for an engaging conversation that spans gaming, extreme sports, and martial arts. Don't forget to subscribe for more intriguing episodes!