Day 9/30: Discipline of Self = Discipline of the Ego?

Ever wondered why some men seem unshakable, no matter the circumstances? The answer lies in the discipline of their physical training, which directly translates to mental resilience and ego control.

In this video I talk about why it's crucial to get your a%$ to the gym and start training. Whether it's martial arts or strength training, nothing compares to the kind of discipline that you'd build by being in physical shape. That translates to everything, especially with how you deal and handle external forces and your environment.

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