SHADOW WORK: Channeled Guided Meditation For Healing #Meditation #Psychic Meditation #Healing Meditation #Psychic Medium #Psychic

This is a channeled meditation to guide you through the good, bad and the ugly in order to heal. Otherwise known as Shadow Work. The key to shadow work, is not always about trauma and the bad, it's about acknowledgement of those things, accepting them for what they are, you can’t go back and change anything so work on acceptance and letting go. It's also about embracing all of the good qualities within you as well. By doing so, in this way you will heal.
This meditation was channeled by Michelle O'Connell, Spiritualist Reverend, Psychic Medium, Reiki Master, Trance Channel, Mentor and Teacher.