STUPID people at the gym. Very dangerous.

To avoid gym mishaps caused by negligence, always start with a proper warm-up to prevent injuries. Never attempt exercises beyond your current fitness level to avoid strains or worse. Pay attention to equipment guidelines and always use safety features like clips on weights. Avoid distractions like phones while using machines to stay focused and prevent accidents. If unsure about equipment use, seek guidance from gym staff or a trainer. Lastly, respect others' space and equipment to prevent conflicts and ensure a safe workout environment for everyone. Stay smart, stay safe, and enjoy your workout responsibly.