Trusting Your Body

Trusting your body is not something most of us were taught. Nor is it widely supported in a culture that loves to defer to the experts. But with a little bit of your care and attention, trusting your body can become the bedrock of how you move through the world; gifting you with greater confidence and discernment in all your decisions. Join me for this powerful practice and perspective to help you gain more confidence in trusting your own body.