#93 Memes & JiuJitsu - Adam Rattab

🥋❌ 🥟👂🏽Adam Rattab is the First blackbelt out of 210 JiuJisu in Luton and actually looks like his Apple Emoji!
He joined me on the pod to talk BJJ, memes, pop culture, TV shows and Cauliflower Ears...

Follow Adam @adamrattabjj. @210jiujitsu
Follow the show @whitebasementpod

**************
HELP SUPPORT THE POD

🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide!

***************
❄️⛑ Check out our new sponsor Cetuem https://www.cetuem.com/products/ice-pack?_pos=1&_psq=ice&_ss=e&_v=1.0
Hit their site and grab a tub of Ice Pack Gel to keep you on the mats after the unavoidable strains, sprains and silliness of hard training. Use 'whitebasement10' for 10% off!

****************
Grapplers Soap is THE BEST SOAP on Earth made by the Most VIOLENT (and funniest) Soap Maker on Earth
Go to www.mrbassetts.com/shop and use code WHITE BASEMENT at checkout for 10% off Site Wide!