#92 Arm God - Jay Herridge

💪🏽 🦹🏽‍♂️ Jay Herridge has damaged more arms than Astra Zeneca - including his own!
He joined me this week to talk Arm Locks Foot Locks and his current teaching methodology.

Follow Jay @armgod98 @watford.tactical.fighting
Follow the show @whitebasementpod

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