Tighten & Flatten your Lower Belly with ONE EXERCISE (Guaranteed!)

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1 year ago
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In todays video i'm taking about one exercise that will tighten and flatten your lower belly regardless of your body fat percentage. This works because were talking about a muscle disfunction, namely the transverse abdominis muscle. Doing this exercise daily consistently will help train your transverse abdominis to tighten and sit flatter which will help give your abdomen and tighter appearance.

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